Here is your personalized meal plan!
Meal plan
ID: YuUAlqDpyLXK0hA
By guest
Generated on 2025-05-04 05:55:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 76.0 gEnergy:
189.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
French Toast Cupcakes
1 serving = 90.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!