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Meal plan


ID: Fd4DLzg2BUxF1Ms
By guest
Generated on 2025-05-04 06:08:35

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Coffee Creamer
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Cake Batter Doughnuts
1 serving = 70.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!