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Meal plan

ID: nWcFhC3pMioXbz8

By guest

Generated on 2026-05-14 17:28:36

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 317.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 134.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!