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Meal plan

Regenerate
ID: 5JFpez8VQxHMfVg
By guest
Generated on 2025-03-18 06:15:50

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Honey Mustard Salmon
1 serving = 81.0 g
Energy: 121.0 kcal
Protein: 15.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cookie Tree Ornaments
1 serving = 56.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!