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Meal plan


ID: N_LWGSwpIJqnk3k
By guest
Generated on 2025-04-19 21:28:49

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Blue Freeze Recipe
1 serving = 60.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Feta With Honey
1 serving = 76.0 g
Energy: 228.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g

Let's cook it!