Here is your personalized meal plan!
Meal plan
ID: HF877thDa_T5B-w
By guest
Generated on 2025-12-17 07:45:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cranberry Corn Muffins
1 serving = 89.0 gEnergy:
203.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
21.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Scottish Oat Cakes
1 serving = 95.0 gEnergy:
264.0 kcal
Protein:
11.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!