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Meal plan


ID: 7H1SILZUVSgZ3Yc
By guest
Generated on 2026-05-13 14:39:51

Total kcalories

92.0% (1839.0/2000.0 kcal)

Total protein

100.0% (100.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Rice Sheet Batter
1 serving = 91.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g

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Snack
Korean BBQ Chicken
1 serving = 80.0 g
Energy: 117.0 kcal
Protein: 15.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!