Here is your personalized meal plan!
Meal plan
ID: h96D1HtMRP3uk7g
By guest
Generated on 2025-06-23 16:49:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Apple Butter Oatmeal
1 serving = 90.0 gEnergy:
174.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cranberry Cream Cheese
1 serving = 98.0 gEnergy:
327.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
54.0 g
Let's cook it!