Here is your personalized meal plan!
Meal plan
ID: -jkDjk_vMIWvvTc
By guest
Generated on 2025-07-07 01:53:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pecan Chicken Salad
1 serving = 80.0 gEnergy:
132.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
4.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Sweet Balsamic Wings
1 serving = 76.0 gEnergy:
151.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
3.0 g
Let's cook it!