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Meal plan

ID: -IH6JH7KsKbbpW8

By guest

Generated on 2025-10-13 23:28:43

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lowfat Fudge Pops

1 serving = 97.0 g

Energy: 137.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Granola Recipe

1 serving = 56.0 g

Energy: 234.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!