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Meal plan

Regenerate
ID: HpSicJ6yjW8QzLk
By guest
Generated on 2025-09-03 10:29:40

Total kcalories

94.0% (1740.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 85.0 g
Energy: 130.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 78.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!