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Meal plan

ID: c2rVmf85EP32RC4

By guest

Generated on 2025-03-21 16:19:50

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Garden Tomato Pizza

1 serving = 85.0 g

Energy: 129.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cornflake Crust

1 serving = 79.0 g

Energy: 168.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!