Here is your personalized meal plan!
Meal plan
ID: zMuI8q0RdRTV5Tw
By guest
Generated on 2025-08-27 00:01:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blitz Puff Pastry
1 serving = 74.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Zucchini Cobbler
1 serving = 61.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!