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Meal plan


ID: Wnh60IRzsIlt554
By guest
Generated on 2025-03-17 10:11:43

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Mouthgasm Muffins
1 serving = 78.0 g
Energy: 284.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 53.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cocoa Pancakes
1 serving = 59.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!