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Meal plan

Regenerate
ID: yqKPZ6nOTfEJpTU
By guest
Generated on 2025-08-26 16:41:03

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 100.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 59.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 92.0 g
Energy: 324.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 48.0 g
Let's cook it!