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Meal plan


ID: g6pGKf8WQXNPtOs
By guest
Generated on 2025-04-24 08:50:46

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cranberry Smoothie
1 serving = 67.0 g
Energy: 114.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Pork
1 serving = 79.0 g
Energy: 102.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!