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Meal plan


ID: _V5WbN2OFQARa_E
By guest
Generated on 2024-09-19 01:43:11

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Amazing Chocolate Cheesecake
1 serving = 60.0 g
Energy: 221.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 34.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Creamed Herring
1 serving = 58.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!