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Meal plan

ID: mOWGmhWfSv5uVn0

By guest

Generated on 2025-03-31 02:49:08

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 58.0 g

Energy: 97.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Breakfast Popsicles

1 serving = 78.0 g

Energy: 148.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!