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Meal plan

ID: ZRPKWCdoJJ16uJY

By guest

Generated on 2026-02-22 23:18:40

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 229.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!