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Meal plan


ID: ZwRh5wI2SuuQVUo
By guest
Generated on 2026-05-11 03:20:49

Total kcalories

97.0% (1949.0/2000.0 kcal)

Total protein

96.0% (96.0/100.0 g)

Total fats

85.0% (34.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g

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Snack
Oatmeal Pancakes
1 serving = 81.0 g
Energy: 121.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 5.0 g

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Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g

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Snack
Honey Lime Chicken
1 serving = 70.0 g
Energy: 228.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 2.0 g

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