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Meal plan

ID: ezDJtfyxLHwuZrE

By guest

Generated on 2025-04-20 18:05:37

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Bayou Drop Biscuits

1 serving = 96.0 g

Energy: 310.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Citrus Honey Chicken

1 serving = 60.0 g

Energy: 162.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!