Here is your personalized meal plan!
Meal plan
ID: YsMEN4b7fju1b1Y
By guest
Generated on 2025-04-21 02:43:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Stottie Cakes
1 serving = 58.0 gEnergy:
143.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Chocolate Melting Cake
1 serving = 63.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
27.0 g
Let's cook it!