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Meal plan

Regenerate
ID: 9kI9u7msoTjuA8Y
By guest
Generated on 2025-08-26 06:55:07

Total kcalories

115.0% (2133.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 95.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 90.0 g
Energy: 340.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 66.0 g
Let's cook it!