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Meal plan

ID: KgSJ59EzDytFsZ4

By guest

Generated on 2025-08-06 06:52:48

Total kcalories

89.0% (1645.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Cajun Dust Recipe

1 serving = 63.0 g

Energy: 98.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Savoury Creamed Corn

1 serving = 55.0 g

Energy: 62.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!