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Meal plan

Regenerate
ID: zSSkGD5lYF02ePo
By guest
Generated on 2025-04-22 01:02:06

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 70.0 g
Energy: 258.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 69.0 g
Energy: 206.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 10.0 g
Let's cook it!