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Meal plan


ID: t3Ed3vX-NuAHJTc
By guest
Generated on 2026-08-17 14:43:11

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Cherry Berry Crisp
1 serving = 96.0 g
Energy: 325.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 23.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Caribbean Crunch Shortbread
1 serving = 78.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 52.0 g

Let's cook it!