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Meal plan

Regenerate
ID: AwcJeRUEDPnWsVg
By guest
Generated on 2025-04-20 04:34:36

Total kcalories

91.0% (1681.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 98.0 g
Energy: 118.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 61.0 g
Energy: 78.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 14.0 g
Let's cook it!