Here is your personalized meal plan!
Meal plan
ID: h2d_7J4U_YFWL6M
By guest
Generated on 2025-08-14 14:39:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Asparagus Scones
1 serving = 74.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
2.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 57.0 gEnergy:
161.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!