Here is your personalized meal plan!
Meal plan
ID: od72hvBqvfpHChA
By guest
Generated on 2025-03-19 01:16:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 76.0 gEnergy:
216.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Tropical Ice Pops
1 serving = 59.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
7.0 g
Let's cook it!