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Meal plan

ID: J7Qjp3MwCdL4_ps

By guest

Generated on 2025-03-18 12:14:51

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 249.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 209.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!