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Meal plan

Regenerate
ID: MfB50i8ir5IB3Iw
By guest
Generated on 2025-09-07 05:49:11

Total kcalories

92.0% (1710.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 80.0 g
Energy: 160.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Raspberry Sweets
1 serving = 57.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!