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Meal plan

Regenerate
ID: K-mmOoqPIdsSH4Q
By guest
Generated on 2025-08-18 17:19:39

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Marshmallow Icing
1 serving = 93.0 g
Energy: 326.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Glossy Chocolate Frosting
1 serving = 97.0 g
Energy: 331.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 76.0 g
Let's cook it!