Here is your personalized meal plan!
Meal plan
ID: 1uLXpy9d1HCqNLU
By guest
Generated on 2025-04-04 14:19:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 60.0 gEnergy:
248.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 78.0 gEnergy:
205.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!