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Meal plan

Regenerate
ID: lvi41lT1d5q-a7k
By guest
Generated on 2025-06-20 18:02:34

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Traditional Southern Biscuits
1 serving = 61.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 69.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!