Here is your personalized meal plan!
Meal plan
ID: VXBeQPzUIzPEBfo
By guest
Generated on 2025-03-18 22:13:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 60.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Perfect Pumpkin Seeds
1 serving = 60.0 gEnergy:
250.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
0.0 g
Let's cook it!