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Meal plan

ID: jgpaM_FqgvRMb7Y

By guest

Generated on 2025-03-19 04:06:02

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 265.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 4.0 g

Let's cook it!