Here is your personalized meal plan!
Meal plan
ID: o3z8sItpgZvNffM
By guest
Generated on 2025-03-18 14:34:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Black Forest Fudge
1 serving = 67.0 gEnergy:
194.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 92.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
46.0 g
Let's cook it!