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Meal plan

Regenerate
ID: k2-Pcbh4WzAfeYU
By guest
Generated on 2025-03-17 22:28:24

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 78.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 63.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Cinnamon Scones
1 serving = 93.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!