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Meal plan


ID: c4boldu8EE165-I
By guest
Generated on 2025-04-21 14:26:17

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Almond Sherbet Recipe
1 serving = 60.0 g
Energy: 123.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Perfect Basic Rice
1 serving = 90.0 g
Energy: 182.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 9.0 g

Let's cook it!