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Meal plan

Regenerate
ID: C0v0fyCfn6DpYHM
By guest
Generated on 2025-04-18 10:48:36

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Lady
1 serving = 87.0 g
Energy: 89.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Apple Cookies
1 serving = 67.0 g
Energy: 268.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 10.0 g
Let's cook it!