Here is your personalized meal plan!
Meal plan
ID: h1C_TRAcqKdV0TY
By guest
Generated on 2025-08-25 13:29:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Simple Berry Crumble
1 serving = 79.0 gEnergy:
232.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
43.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Viennese Crescent Cookies
1 serving = 64.0 gEnergy:
254.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
51.0 g
Let's cook it!