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Meal plan


ID: 50GL4QH55E_c4kU
By guest
Generated on 2026-04-24 03:41:57

Total kcalories

96.0% (1925.0/2000.0 kcal)

Total protein

116.0% (116.0/100.0 g)

Total fats

109.0% (43.0/40.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Boervors Recipe
1 serving = 55.0 g
Energy: 90.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Slow Cooker Fudge
1 serving = 65.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 31.0 g

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