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Meal plan

Regenerate
ID: D9gK7UWW7CKaV8s
By guest
Generated on 2025-09-12 17:28:45

Total kcalories

115.0% (2126.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 84.0 g
Energy: 327.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cranberry Apricot Truffles
1 serving = 83.0 g
Energy: 314.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 48.0 g
Let's cook it!