Here is your personalized meal plan!
Meal plan
ID: _LN9rVwyB3kpIlY
By guest
Generated on 2025-07-27 16:49:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Gluten Free Porridge
1 serving = 65.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Millet Pancakes
1 serving = 92.0 gEnergy:
144.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!