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Meal plan

Regenerate
ID: eEQ9pJBkfNXBaRg
By guest
Generated on 2025-07-17 21:08:17

Total kcalories

94.0% (1753.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 58.0 g
Energy: 148.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Cajun Burgers Recipe
1 serving = 88.0 g
Energy: 121.0 kcal
Protein: 16.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!