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Meal plan

ID: Ash6H41ozgyX7aA

By guest

Generated on 2026-08-17 04:04:28

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Magic Ginger Cake

1 serving = 58.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 55.0 g

Energy: 206.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 14.0 g

Let's cook it!