Here is your personalized meal plan!
Meal plan
ID: N4s0YOHCegKFiQ4
By guest
Generated on 2025-09-13 14:32:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 55.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackberry Truffles
1 serving = 71.0 gEnergy:
224.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
30.0 g
Let's cook it!