Here is your personalized meal plan!
Meal plan
ID: _r8w-IoHYNqpK_c
By guest
Generated on 2025-04-20 13:46:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Avocado and Banana
1 serving = 64.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dessert Nachos
1 serving = 70.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
11.0 g
Let's cook it!