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Meal plan

Regenerate
ID: fNwflLtNiZxjGFw
By guest
Generated on 2025-08-26 06:16:25

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Chip Fudge
1 serving = 61.0 g
Energy: 145.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 84.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!