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Meal plan


ID: DczuA5q8j39OjTY
By guest
Generated on 2025-07-04 21:05:05

Total kcalories

98.0% (1816.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Apricot Kolaches
1 serving = 62.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 11.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Rocky Road Chocolate
1 serving = 66.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 10.0 g

Let's cook it!